SEO report of polkstnutrition.com

Polk St. Nutrition | Physical Fitness | Amarillo, TX

www.polkstnutrition.com/

806-418-6762 – Free wellness evaluations. Weight loss. Overall well-being. Healthy eating. Nutrition. Physical fitness. Fit camp. Herbalife.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.polkstnutrition.com/

Character length : 24

Title
Polk St. Nutrition | Physical Fitness | Amarillo, TX
Description
806-418-6762 – Free wellness evaluations. Weight loss. Overall well-being. Healthy eating. Nutrition. Physical fitness. Fit camp. Herbalife.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

description: 806-418-6762 – Free wellness evaluations. Weight loss. Overall well-being. Healthy eating. Nutrition. Physical fitness. Fit camp. Herbalife.
title: Polk St. Nutrition | Physical Fitness | Amarillo, TX

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Polk St. Nutrition | Physical Fitness | Amarillo, TX

Character length : 52

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
106000
Heading structure in the source code
  • <H1> Personalized Nutrition and Fitness Training
  • <H3> Lose Weight and Improve Your Overall Well-Being
  • <H3> Take Charge of Your Health and Wellness
  • <H3> Herbalife Products for Sale
  • <H3> About Us
  • <H3> Find Us
  • <H3> Contact Us
Word cloud
  • nutrition8
  • health7
  • wellness6
  • products5
  • fitness5
  • weight4
  • take4
  • polk4
  • services4
  • lose3
  • healthy3
  • training3
  • policy3
  • read3
  • improve3
  • work3
  • herbalife3
  • get3
  • overall3
  • always2
  • lifestyle2
  • all2
  • living2
  • loss2
  • help2
  • coaches2
  • designed2
  • facility2
  • content2
  • amarillo2
  • schedule2
  • personal2
  • physical2
  • camp2
  • fit2
  • sell2
  • them2
  • evaluation2
  • well-being2
  • learn2
  • free2
Keyword matrix
wordtitledescriptionsheading
nutrition
health
wellness
products
fitness
weight
Two Word cloud
  • health services2
  • learn more2
  • your health2
  • read more2
  • improve your2
Three Word cloud
  • improve your overall2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>12
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>12
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,064 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.polkstnutrition.com/_dm/s/rt/dist/scripts/d-js-runtime-one-package.min.js?version=2017-05-10T12_36_02
  • http://www.polkstnutrition.com/_dm/s/rt/dist/scripts/d-js-one-runtime-layouts-package.min.js?version=2017-05-10T12_36_02
  • http://www.polkstnutrition.com/_dm/s/rt/dist/scripts/d-js-one-runtime-layouts-desktop.min.js?version=2017-05-10T12_36_02
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.polkstnutrition.com/_dm/s/rt/dist/css/d-css-foundation.min.css?version=2017-05-10T12_36_02
  • http://www.polkstnutrition.com/_dm/s/rt/dist/css/css-font-package.min.css?version=2017-05-10T12_36_02
  • http://www.polkstnutrition.com/_dm/s/rt/dist/css/d-css-runtime-desktop-one-package-new.min.css?version=2017-05-10T12_36_02
  • http://www.polkstnutrition.com/_dm/s/rt/css/hibu/hibu-runtime.css?version=2017-05-10T12_36_02
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
205.147.88.151
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Personalized Nutrition and Fitness Training, ( 272.1875px from top )
  • H3 : Lose Weight and Improve Your Overall Well-Being, ( 497.328125px from top )

 Typos

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